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Let's get straight to the heart of the matter. The heart's job is to move blood. Here is a collection of some amazing and interesting facts about the human heart . Facts about Human Heart Day and night, the muscles of your heart... Read More

Balanced Diet Balanced Diet is one, which contains all the necessary nutrients required for growth and maintenance of the human body in the right proportion. Normally a balanced diet: Should be able to provide about 3000 calories per day for a... Read More

A boy was born to a couple after eleven years of marriage. They were a loving couple and the boy was the gem of their eyes. When the boy was around two years old, one morning the husband saw a medicine bottle open. He was late for office so he asked... Read More

Health.com presents its list of 25 random things you might not know about the human body, nutrition and exercise, sex, sickness, and health. 1. Rinsing your nose with salt water can help keep you healthy and ward off allergy symptoms. Nasal... Read More

The SARS-CoV-2 virus has a large number of spikes sticking out of its surface which it uses to attach to and enter cells in the human body. These spikes are coated in sugars, known as glycans, which disguise their viral proteins and help them evade... Read More

A collection of essential and free body language tips on how to use body language. These tips are very useful to improve any person's body language. Body language basics and understanding the messages the body sends out. Top Body Language Tips ... Read More

If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20s and the other over age 65. A... Read More

Body care Mix six-teaspoon petroleum jelly, two-teaspoon glycerin, and two-teaspoon lemon juice. Apply this moisturizing lotion at least twice a week if you have dry and flaky, arms and legs. Peel and grate a cucumber. Squeeze the juice to... Read More

Want to put more energy into your life? What with all the rush and stress of daily life nowadays, maybe the idea of having more "energy" sounds even more stressful. But look at it this way, Stress is really a negative type of energy, so the goal is... Read More

This advanced workout exercise brought to you by diet.com and personal trainer Stephen Cabral is a total body tone up quick workout. Get tighter, flat abs to look summer sexy without the gym or equipment. Read More